Preventing and Reversing Osteoporosis

1 - 2 Weken

You "Can Fight--and Even Reverse--Bone Loss
How strong are "your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:
-How diet can help or hurt your bones
-How food allergies contribute to osteoporosis
-Which types of exercise are beneficial
-Why vitamin K is as important for bones as calcium
-And much more!
"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."
--"Health News & Review
"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." --Christiane Northrup, M.D., F.A.C.O.G., bestselling author, "Women's Bodies, Women's Wisdom

0 | 0

  • : Random House Usa Inc
  • : Random House Usa Inc
  • : 9780761500223
  • : Engels
  • : Paperback
  • : 336
  • : april 1995
  • : 310
  • : 214 x 140 x 18 mm.
  • : Musculoskeletale geneeskunde; Omgaan met ziekte en specifieke gezondheidstoestanden